The Mission 10 Miler & Relay


The Frederick Rescue Mission is hosting The Mission 10 Miler & Relay which will take place on March 29, 2020, at 9 AM in Frederick, Maryland.

The options include a 10-miler, 2-person relay, or 1-mile run. All members of running clubs receive a $5 discount if they use the code RUNCLUB.

All race proceeds benefit the Frederick Rescue Mission, a nonprofit serving the homeless and needy in Frederick. By running in the Mission 10 Miler, you will help the Mission go one step further in helping those in need in the Frederick, MD community.



Staying visible is important even in daylight, in the shorter days of winter, we invariably find ourselves running in the dark.  Review some points to running safety.

How To Stay Visible While Running.


Attention Youth Runners Sign Up for Greater Williamsburg Distance Running Club


GWDRC Fall 2019 Season
Jamestown High School
Starting September 12th
5-6 pm on Thursdays
Sign ups are now open for the Greater Williamsburg Distance Running Club @! Please spread the word about CRR’s affiliated youth program!

For those interested in GWDRC this fall please see information below:
1. We will have practices on Thursdays only from 5-6pm at Jamestown High School.
2. Please sign up at and bring the required forms on the first day!
3. Please spread the word for us that GWDRC is looking for runners 3rd-8th grade and any high school home school runners.
4. We will be hosting a Reindeer run for 3rd-8th graders at the end of our season on the Eastern State Hospital Cross Country Course on Saturday 11/23/2019.
Our first session is this Thursday, September 12th at the Jamestown HS track, 5-6 pm.
We are looking forward to our first session this Thursday and the cooler weather to come with the fall!
Interested? Questions? Please email Coach Mark Tompkins @
Mark Tompkins
Join or renew with CRR at

Trailzilla Race Series 2019 Raises $2500 for Friends of Sandy Bottom Park


Thanks to all the runners who support this race, this money came from your race entry fees.  It is used on projects that help the park’s visitors and residents.

Club Membership Meeting, Sept. 17, 7:15 pm Nelson’s Grant Clubhouse


Further and Faster:  

The PTC membership meeting will be held at the Nelson’s Grant Clubhouse (100 Laydon Way, Yorktown) on  Sept. 17th, Tuesday evening at 7:15 pm
The program will be a panel on racing longer distances, from half-marathons to ultras. Bring your questions and observations for our panelists John Piggott, George Nelsen, and Christine Schaffner. Refreshments follow the meeting. Come kick off your fall running with the PTC. New members: come pick up your PTC Race Crew T-shirt. For more info, PTC Membership Meeting
Tuesday, September 17, 2019
7:15 p.m.
Nelson’s Grant Clubhouse
100 Laydon Drive
(near the intersection of Route 17 and Fort Eustis Blvd.)
Who is looking to go the distance? PTC will host a panel on racing longer distances, from half-marathons to ultras. Bring your questions and observations for our panelists John Piggott, George Nelsen, and Christine Schaffner. Each will give a short presentation highlighting some of their training tips and racing experiences—for both the beginner and the veteran runner. Don’t miss this opportunity.
The evening will also feature light refreshments. New members can pick up their PTC T-shirt. For more information, contact Helen Worthington at or 804.815.5817.please contact Helen at

Newsletter Stuffing at start time changed to 6:30 p.m.


Each month the stuffing of On Your Mark is hosted by a loyal PTC member.  This month it will start an hour earlier at 6:30 pm and last 1 to 2 hours, ending with a small “pig out.”

The newsletter stuffing on Thursday, September 5 will begin at 6:30 p.m. (1 hour earlier than normal). As usual, bring a dish to share for the “post-stuffing stuffing.”

Host:  George Nelsen

Viking Dash 5K, Williamsburg, June 16th 2019


A new run is taking place at York River State Park on June 16th. (beautiful place)!

PTC members  will have a 15% discount code.  I also use something called VOGO.  If anyone volunteers at one of my races, they get a free one.

Currently, the race director could use a few more volunteers!  If you have anyone interested please contact the race director .  Of course if you have anyone who wants to participate thats great as well.

The information about the event can be found here:

The discount code is:  williamsburg15

The 2019 PTC Virtual Marathon AND STANDINGS


A virtual marathon with a difference.  Most virtual races are run for a specific distance from any location you choose at any time you choose.

The PTC Virtual Marathon is created from the PTC Races in 2019 you choose to run.

Sign up for the PTC Virtual marathon and then run your own marathon using the races on the 2019 PTC Race Schedule.  The goal is to run PTC races that total a distance of 42K or more.  Times for the races run will be totaled for your PTC Virtual Marathon time.

Sign up at

Cost:  $15.00 for PTC members.  $35.00 for non-members (Price includes PTC Membership)

Finisher Medal for all PTC Virtual Marathoners who complete at least 42K of PTC races.

Distances:  5K, 8K, 4 Miles (6K), 5 Miles (8K), 10K, 10 Miles (16K), Half-Marathon (21K)


2019 PTC Virtual Marathon
Total Distance to Finish: 42K
Current Standings – Updated: November 12, 2019

Dist Name Age M/F City Dist Time
==== ===================== === === ==== ==== =======
Chris Novakoski 37 M CHS 42 2:50:03
Rick Platt 68 M WBG 42 3:24:52
Susan Hagel 46 F NOR 42 3:36:00
Valor Foy Jones 56 F NNW 42 3:44:02
Helen Worthington 65 F BEN 42 3:59:31
Maria Peters 54 F YKT 42 3:59:32
Braxton Lee 10 M ARK 42 3:59:49
Amanda Collier 39 F YKT 42 4:06:09
Rachel Novakoski 36 F CHS 42 4:11:35
Steve Peters 54 M YKT 42 4:13:36
Barbara Biasi 71 F YKT 42 4:19:35
Catherine Harden 52 F NNW 42 4:26:25
Dione Edwards 49 F HPT 43 4:39:21
Dottie Humphreys 67 F NNW 43 4:52:35
Patricia Wiedemann 58 F SEA 44 5:07:55
Maryanne Lee 36 F ARK 42 5:18:21
Peter Navin 64 M HPT 43 5:53:58
Bob Curtin Jr 66 M HPT 42 6:19:48
Bryton Lee 6 M ARK 31 3:39:14
Ryan Doupe 32 M NNW 29 1:52:11
Karen Schenck 65 F ARK 20 3:00:44