Benefits of Running

I’m asking running websites in the area to make sure to inform people about running safety.

I found this with really nice running safety tips that you can share on your website to keep people informed:

https://www.dietspotlight.com/benefits-of-running/ – list of safety tips, running benefits, resources

This could be really helpful information for beginners. Please do share it on Peninsula Track Club website to raise awareness. Safety should be our number one priority.

Keep up the great work and happy running!

Hailey