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Last web update
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Young Life 5 K photos added | ||||||||||||||||||
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Next races
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Lytle Law 5K, City Center NN Sat 17 May 10 AM | ||||||||||||||||||
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Next "Litter Getters"
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8 June at 0800 am Sunday; Carol Bartram 867-8547 | ||||||||||||||||||
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Next PTC meeting
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June 17 th at Tabb YMCA, 7:30 PM | ||||||||||||||||||
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Next PTC socials
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PICNIC Sun, 27 July; call Tracey Atteberry 812-1975 |
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Next stuffings
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Wednesday June 11th Laura Cvitanovich 784-0960 | ||||||||||||||||||
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Vounteers needed for
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Girls on the Run, Mariner's Museum 24 May 08:30 | ||||||||||||||||||
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Scholarship Deadline!
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this next week, 12 May 2008 | ||||||||||||||||||
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ATTENTION PTC If you make only one PTC Meeting a year, don't miss this one. DOWNLOAD: Next Track Club meeting will feature Dr. Mike Potter discussing VO2MAX. Flyer is in Adobe Acrobat format (.pdf) Young Life Winners below
Above, clicking on the thumbnail will expand the photo on your computer...
Mercedes D'Amico has been running intervals. She held off Bob White at the tape for third in the woman's race... By the way, her husband Andrew is no slouch either....check out his finish at young life! (First in his age group!) and Andy also does intervals...
Read George Nelsen's "48 Hours in Texas..." an ultramarathoning manifesto...
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The next race is Girls on the Run (Trail?) on the Mariner's Museum/Noland Trail followed rapidly by the Yorktown Freedom Run on 26 May, Memorial Day. New venue for the Rotary Freedom Run on Memorial Day. Here's the new link
The Runner's Source is our partner on Virginia's Peninsula for quality track and running gear. WWW.therunnerssource.com phone: 757 223-4970 Fax 757 223-4914 Here's Doc Shay's next article, Part TWO in a series he promises. |
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PTC HOTLINE 757-342-6739 This is Nina's cell phone number; e-mail her at ninastickles@yahoo.com Want to volunteer but don't know how you can help? Download & Read this rundown of volunteer activities and see how you fit (Link is opposite).
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2 Wheelchairs participated in this 5 K by the Bay race. good to see them back in the pack. Not that they were tardy. The chairs ran 1-2 overall for a blazing 13.44 and 13.45 time. Here's Joe Wheeler below coming through the chute at the Rehab Center finish. Joe FInished in 13.45 one second behind Mark Hartney. Assisting is Joe Harney while Chief Rob looks on.
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| To volunteer to work a race, simply call the PTC Hot-Line at 757-342-6739. After the message, leave your name, phone number and the name of the race. The PTC race list is found under the link Races to the left. You WILL NOT be called back. Just show up on race day one hour prior to race start. You'll enjoy the volunteer experience, earn PTC Grand Prix points, get a race discount pass, and - usually - a race T-shirt. |
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An artist's rendering of the new Sentara Health & Fitness Center Sentara Health and Fitness Center, Hampton- have been our kind and supportive hosts for a number of years. Its a relationship that fits. PTC meetings are at their Hampton Health and Fitness Center. Thank you Sentara! |
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