Something to look forward to this week…. Intervals. You can be part of this great-looking, hard-working running group! Last week they easily worked through 8 x 400’s, and 2 x 800’s. Join them this Wednesday at 6 pm at Tabb High School, Coach Steve is getting so much better at selfies!
The 4:00 crew was missing a regular but he had a good excuse – he is running Boston next week-Good Luck Chris. The weather was sunny but breezy. The 6 pm crew had 3 unidentified participants along with Steve, Will, and Ashley. Hope they could keep up. Join us every Monday at Yorktown Beach to run or walk 10 hills or just walk and enjoy the views.
Yorktown Beach Hills this Monday Night times 2! The original 6 pm crew is back along with the expansion team that meets at 4 pm. Now there are two opportunities to increase your endurance and run or walk with two great groups of people. Meet in front of the parking garage at your selected time.
