{"id":1244,"date":"2014-08-10T20:59:19","date_gmt":"2014-08-11T00:59:19","guid":{"rendered":"http:\/\/www.peninsulatrackclub.com\/?post_type=ical_race&#038;p=1244"},"modified":"2019-09-10T14:41:48","modified_gmt":"2019-09-10T18:41:48","slug":"revenge-of-the-penguins-10-20-miler-8-a-m-carderock-md","status":"publish","type":"ical_race","link":"https:\/\/peninsulatrackclub.com\/?ical_race=revenge-of-the-penguins-10-20-miler-8-a-m-carderock-md","title":{"rendered":"Revenge of the Penguins 10 &#038; 20 Miler, 8 a.m., Carderock, Md."},"content":{"rendered":"<p>Sun., Sept. 15 &#8211; 8 a.m.<br \/>\nRevenge of the Penguins 10 &amp; 20 Miler, 8 a.m.<br \/>\nC&amp;O Canal Towpath<\/p>\n<p>Start\/Finish:<br \/>\n\u2022C&amp;O Canal Towpath, Carderock Recreation Area, Clara Barton Parkway, Carderock MD between Mile post 10 and Mile post 11 and finishes at the same place.<\/p>\n<p>Brief Description:<br \/>\n\u2022On the historic C&amp;O Canal Towpath from Carderock Recreation Area, Clara Barton Parkway, Carderock MD between Mile post 2.0 &amp; Mile post 12.0.<br \/>\n\u2022Flat, shady, tree-lined, with scenic riverside vistas &#8211; the course you always dreamed about!<\/p>\n<p>Our goal:<br \/>\n\u2022A low-key, low-stress practice race for anyone training for a marathon, half marathon, or for anyone that just wants the challenge. We provide course support and electronic timing.<\/p>\n<p><a href=\"http:\/\/www.mc-coop.org\/revenge_of_the_penguins.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Website<\/a><\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-1244","ical_race","type-ical_race","status-publish","hentry","Activity-8m_to_20k","Activity-half_marathon_to_42k","Activity-other_race"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/ical_race"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}