{"id":1649,"date":"2014-12-31T11:31:12","date_gmt":"2014-12-31T16:31:12","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?post_type=ical_race&#038;p=1649"},"modified":"2017-05-27T21:40:13","modified_gmt":"2017-05-28T01:40:13","slug":"virginia-beach-distance-races-100k-630-am-50k-635-am","status":"publish","type":"ical_race","link":"https:\/\/peninsulatrackclub.com\/?ical_race=virginia-beach-distance-races-100k-630-am-50k-635-am","title":{"rendered":"Virginia Beach Distance Races 100K &#038; 50K, 6:30 am"},"content":{"rendered":"<p>Sun., Feb.\u00a018<br \/>\nVirginia Beach Distance Races<br \/>\nBow Creek Family Golf Course<br \/>\n3425 Club House Road<br \/>\nVirginia Beach VA 23452<\/p>\n<p><a href=\"https:\/\/ultrasignup.com\/register.aspx?did=45212\" target=\"_blank\" rel=\"noopener noreferrer\">Website<\/a><\/p>\n<p>The Virginia Beach Distance Races are being put on for the express<br \/>\npurpose of giving runners a chance to run PR&#8217;s. The course is<br \/>\nflat with aid every 2.3 miles leaving the runner free to<br \/>\nconcentrate on running their race.<\/p>\n<p>The 100k is expressly set up so runners can qualify for either<br \/>\nthe Spartathlon in Greece, requiring a 10:30 or better time. Or<br \/>\nfor the USA national team.<\/p>\n<p>USATF Certified Course. Certifiecation numbers are:<br \/>\nVA14075RT for the 100k<br \/>\nVA14076RT for the 50k<\/p>\n<p>The course is a 2.3 mile loop run on the cart paths of Bow Creek<br \/>\nGolf Course. Following the outside of the course it avoids sharp<br \/>\nturns and is pancake flat. Water only aid will be at the half way<br \/>\npoint of the loop, and full aid, plus crew support at the<br \/>\nstart\/finish line.<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-1649","ical_race","type-ical_race","status-publish","hentry","Activity-other_race","Activity-ultras"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race\/1649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/ical_race"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}