{"id":3429,"date":"2016-04-18T13:08:35","date_gmt":"2016-04-18T17:08:35","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?post_type=ical_race&#038;p=3429"},"modified":"2016-04-18T13:14:09","modified_gmt":"2016-04-18T17:14:09","slug":"national-senior-health-and-fitness-day-5k-9-am-williamsburg","status":"publish","type":"ical_race","link":"https:\/\/peninsulatrackclub.com\/?ical_race=national-senior-health-and-fitness-day-5k-9-am-williamsburg","title":{"rendered":"National Senior Health and Fitness Day 5K, 9 am, Williamsburg"},"content":{"rendered":"<p><a href=\"https:\/\/peninsulatrackclub.com\/wp-content\/uploads\/2016\/04\/5kFlyer_.pdf\" target=\"_blank\">5kFlyer_NSHFD_<\/a>click to open flyer<\/p>\n<p><span style=\"font-family: Arial;\">We are having a 5k to celebrate <i>National Senior Health and Fitness Day<\/i> here for our residents, staff, their families and running enthusiasts of the community to bring awareness to exercise and wellness. <b>The 5k will take place Saturday, 5\/28 at 9am and the course will go through our grounds<\/b>. We would also like to successfully advertise this event to reach as many runners as possible, so any information about where to post flyers, info, etc., would be appreciated!<\/span><\/p>\n<p class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">\u00a0<\/span><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">We really hope some of your members will be able to attend. Here is the information:<\/span><\/p>\n<ul>\n<li class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">WindsorMeade Senior Health and Fitness Day 5k<\/span><\/li>\n<li class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">When: Saturday, May 28<sup><span style=\"font-size: small;\">th<\/span><\/sup> <\/span><\/li>\n<li class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">Time: Begins at 9am<\/span><\/li>\n<li class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">Where: WindsorMeade of Williamsburg -3900 Windsor Hall Drive.<\/span><\/li>\n<li class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">There is no cost to participate<\/span><\/li>\n<\/ul>\n<p class=\"ecxMsoNormal\"><span style=\"font-family: 'Arial Rounded MT Bold',sans-serif;\">\u00a0<\/span><\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-3429","ical_race","type-ical_race","status-publish","hentry","Activity-2m_to_8k","Activity-other_race"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race\/3429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/ical_race"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}