{"id":5341,"date":"2018-04-20T19:02:23","date_gmt":"2018-04-20T23:02:23","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?post_type=ical_race&#038;p=5341"},"modified":"2018-04-20T19:02:23","modified_gmt":"2018-04-20T23:02:23","slug":"general-smallwood-olympic-and-sprint-triathlon-8-a-m-indian-head-md","status":"publish","type":"ical_race","link":"https:\/\/peninsulatrackclub.com\/?ical_race=general-smallwood-olympic-and-sprint-triathlon-8-a-m-indian-head-md","title":{"rendered":"General Smallwood Olympic and Sprint Triathlon, 8 a.m., Indian Head, Md."},"content":{"rendered":"<p>Sat., May 19<br \/>\nGeneral Smallwood Olympic and Sprint Triathlons<br \/>\nGeneral Smallwood State Park<br \/>\nIndian Head, Md.<\/p>\n<p>Olympic &#8211; 1500 Meter Swim (bay); 24 Mile Bike (rolling hills); 10K Run (rolling hills)Run &#8211; 8 a.m.<\/p>\n<p>Sprint &#8211; 750 Meter Swim (bay); 16 Mile Bike (rolling hills); 5K Run (rolling hills) &#8211; 8:30 a.m.<\/p>\n<p><a href=\"https:\/\/kineticmultisports.com\/races\/smallwood\/\" target=\"_blank\" rel=\"noopener\">Website<\/a><\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-5341","ical_race","type-ical_race","status-publish","hentry","Activity-multi_sports","Activity-other_race"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race\/5341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/ical_race"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}