{"id":5563,"date":"2018-09-14T08:53:52","date_gmt":"2018-09-14T12:53:52","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?post_type=ical_race&#038;p=5563"},"modified":"2018-09-14T08:53:52","modified_gmt":"2018-09-14T12:53:52","slug":"general-membership-meeting-tuesday-at-715-pm","status":"publish","type":"ical_race","link":"https:\/\/peninsulatrackclub.com\/?ical_race=general-membership-meeting-tuesday-at-715-pm","title":{"rendered":"General Membership Meeting, Tuesday at 7:15 PM"},"content":{"rendered":"<h2>PTC Special Presentation<\/h2>\n<p><strong>Tuesday, September 18<\/strong><br \/>\n<strong>7:15 p.m.<\/strong><br \/>\nNelson\u2019s Grant Clubhouse<br \/>\n8106 George Washington Memorial Highway<br \/>\nYorktown<\/p>\n<p>PTC member\u00a0<strong><em>Scott Bartram\u00a0<\/em><\/strong>will present\u00a0<strong><em>Evolution Running\u2014Running Faster with Fewer Injuries.\u00a0<\/em><\/strong>The DVD explains how to use efficient techniques to reduce the energy cost of sustained fast running. Come to the meeting and kick off your fall running with this nationally-recognized training system. New members: Come to the meeting and get your\u00a0<strong><em>PTC Race Crew T-shirt<\/em><\/strong>.<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-5563","ical_race","type-ical_race","status-publish","hentry","Activity-club"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race\/5563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/ical_race"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/ical_race"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}