{"id":5023,"date":"2017-11-05T19:50:04","date_gmt":"2017-11-06T00:50:04","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?p=5023"},"modified":"2026-01-03T16:15:24","modified_gmt":"2026-01-03T21:15:24","slug":"5023","status":"publish","type":"post","link":"https:\/\/peninsulatrackclub.com\/?p=5023","title":{"rendered":"Benefits of Running"},"content":{"rendered":"<p>I\u2019m asking running websites in the area to make sure to inform people about running safety.<\/p>\n<p>I found this with really nice running safety tips that you can share on your website to keep people informed:<\/p>\n<p><a href=\"https:\/\/www.dietspotlight.com\/benefits-of-running\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.dietspotlight.com\/benefits-of-running\/<\/a> &#8211; list of safety tips, running benefits, resources<\/p>\n<p>This could be really helpful information for beginners. Please do share it on Peninsula Track Club website to raise awareness. Safety should be our number one priority.<\/p>\n<p>Keep up the great work and happy running!<\/p>\n<p>Hailey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m asking running websites in the area to make sure to inform people about running safety. I found this with really nice running safety tips that you can share on your website to keep people informed: https:\/\/www.dietspotlight.com\/benefits-of-running\/ &#8211; list of safety tips, running benefits, resources This could be really helpful information for beginners. Please do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-5023","post","type-post","status-publish","format-standard","hentry","category-acrticle"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5023"}],"version-history":[{"count":2,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5023\/revisions"}],"predecessor-version":[{"id":5025,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5023\/revisions\/5025"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}