{"id":5376,"date":"2018-05-04T11:49:41","date_gmt":"2018-05-04T15:49:41","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?p=5376"},"modified":"2026-01-03T16:33:13","modified_gmt":"2026-01-03T21:33:13","slug":"self-defense-for-runners-and-walkers-classes-are-forming-now","status":"publish","type":"post","link":"https:\/\/peninsulatrackclub.com\/?p=5376","title":{"rendered":"Self-Defense for Runners and Walkers Classes are Forming Now"},"content":{"rendered":"<p class=\"x_MsoNormal\">Self-Defense for Runners and Walkers (family &amp; friends):\u00a0Classes (2.5-hours) are now forming for the Conflict Continuum (self-defense) as presented by Dr. Brad Bennett, Course Director, Conflict Continuum for the Tactical Hapkido Alliance here in Yorktown.<\/p>\n<p>You can view the presentation he gave PTC\u00a0on April 17 here: \u00a0<b><a href=\"https:\/\/peninsulatrackclub.com\/wp-content\/uploads\/2018\/04\/Running-Safely_self-defense-April-2018-final-2-1.pdf\">Running Safely_self defense April 2018<\/a><\/b><\/p>\n<p><a href=\"https:\/\/peninsulatrackclub.com\/?page_id=5361\"><strong>For more information read this page.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-Defense for Runners and Walkers (family &amp; friends):\u00a0Classes (2.5-hours) are now forming for the Conflict Continuum (self-defense) as presented by Dr. Brad Bennett, Course Director, Conflict Continuum for the Tactical Hapkido Alliance here in Yorktown. You can view the presentation he gave PTC\u00a0on April 17 here: \u00a0Running Safely_self defense April 2018 For more information read [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-5376","post","type-post","status-publish","format-standard","hentry","category-acrticle"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5376"}],"version-history":[{"count":3,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions"}],"predecessor-version":[{"id":9297,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions\/9297"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}