{"id":7812,"date":"2023-01-28T09:26:01","date_gmt":"2023-01-28T14:26:01","guid":{"rendered":"https:\/\/peninsulatrackclub.com\/?p=7812"},"modified":"2026-01-03T16:23:00","modified_gmt":"2026-01-03T21:23:00","slug":"the-nutrition-corner","status":"publish","type":"post","link":"https:\/\/peninsulatrackclub.com\/?p=7812","title":{"rendered":"The Nutrition Corner"},"content":{"rendered":"\n<p>Check out the Nutrition Corner for help achieving a healthy diet and making lifestyle choices.  These articles are written by fellow runner and credentialed Registered Dietitian Nutritionist Crystal Witte.  Her first article, &#8220;Nutritious Eating is Enjoyable, Not Restricting&#8221; includes a must-try recipe for Pumpkin Lima Bean soup!  Don&#8217;t miss it!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-peninsula-track-club wp-block-embed-peninsula-track-club\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dikHSPLjBJ\"><a href=\"https:\/\/peninsulatrackclub.com\/?page_id=7804\">The Nutrition Corner<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;The Nutrition Corner&#8221; &#8212; Peninsula Track Club\" src=\"https:\/\/peninsulatrackclub.com\/?page_id=7804&#038;embed=true#?secret=Sx878q8HGJ#?secret=dikHSPLjBJ\" data-secret=\"dikHSPLjBJ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Check out the Nutrition Corner for help achieving a healthy diet and making lifestyle choices. These articles are written by fellow runner and credentialed Registered Dietitian Nutritionist Crystal Witte. Her first article, &#8220;Nutritious Eating is Enjoyable, Not Restricting&#8221; includes a must-try recipe for Pumpkin Lima Bean soup! Don&#8217;t miss it!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-7812","post","type-post","status-publish","format-standard","hentry","category-acrticle"],"_links":{"self":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/7812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7812"}],"version-history":[{"count":2,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/7812\/revisions"}],"predecessor-version":[{"id":7814,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=\/wp\/v2\/posts\/7812\/revisions\/7814"}],"wp:attachment":[{"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peninsulatrackclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}