17th Annual
Jamestown High School Swamp Run 5K
Jamestown High School, Williamsburg, VA
Saturday, March 10, 2018
A Colonial Road Runners Grand Prix Event
Click for results here: Jamestown
Author: Thea Ganoe
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Benefits of Running
I’m asking running websites in the area to make sure to inform people about running safety.
I found this with really nice running safety tips that you can share on your website to keep people informed:
https://www.dietspotlight.com/benefits-of-running/ – list of safety tips, running benefits, resources
This could be really helpful information for beginners. Please do share it on Peninsula Track Club website to raise awareness. Safety should be our number one priority.
Keep up the great work and happy running!
Hailey
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Join the PTC
Membership includes a Free PTC t-shirt to new members (available for pick-up at general membership meetings), subscriptions to On Your Mark (monthly), and discounts at some local businesses.
PTC general membership meetings are held the third Tuesday of February, April, June, September, October, and December at the Hampton Center Health & Fitness Center. No meetings other months.
Individual Dues: $20 annually ($35 – 2 years; $50 – 3 years)
Family Dues: $25 annually ($45 – 2 years; $65 – 3 years)
Student Dues: (18 years old or younger): $10 annually ($18 – 2 years; $26 – 3 years).Signup on-line here…
