Self-Defense for Runners and Walkers (family & friends): Classes (2.5-hours) are now forming for the Conflict Continuum (self-defense) as presented by Dr. Brad Bennett, Course Director, Conflict Continuum for the Tactical Hapkido Alliance here in Yorktown.
You can view the presentation he gave PTC on April 17 here: Running Safely_self defense April 2018
“Self-Defense for Runners and Walkers” is the topic of Dr. Brad Bennett, who will speak at the membership meeting of the Peninsula Track Club on April 17 at 7:30 p.m. at the Hampton Center for Health and Fitness.
Dr. Bennett is a retired Navy captain and trained as a physiologist and tactical medicine specialist in prehospital emergency medicine. During his Navy career he conducted biomedical requirements testing for numerous Navy and Marine Corps operational warfare communities in the areas of scuba diving, altitude, heat and cold physiology.
He started his distance running and martial arts adventure while in college in San Diego in the 1970s, starting with taekwondo instruction, Tai Chi Kwan, Marine Corps martial arts, and law enforcement self-defense and tactics. He continues today as the tactical hapkido martial arts black belt instructor at the U.S. Coast Guard Training Center, Yorktown, Va. He also teaches the Conflict Continuum (self-defense) courses to active duty, retirees, dependents and federal employees, and to civilian community members.
17th Annual
Jamestown High School Swamp Run 5K
Jamestown High School, Williamsburg, VA
Saturday, March 10, 2018
A Colonial Road Runners Grand Prix Event
Click for results here: Jamestown
