Our speaker for the October 16 meeting will be Kristian Hill (MSAT, LAT, ATC), Athletic Trainer at Riverside Orthopedics, Sports Medicine & Physiatry Specialists. He will address injury prevention, particularly the ramifications of running through or with an injury. He will provide some practical advice for preventing injuries in the first place, as well how to avoid making injuries worse by doing the wrong thing.
If you’re a new member, please take this opportunity to hear a great speaker and pick up your PTC race crew T-shirt. All members and prospective members are welcome.