Check out the Nutrition Corner for help achieving a healthy diet and making lifestyle choices. These articles are written by fellow runner and credentialed Registered Dietitian Nutritionist Crystal Witte. Her first article, “Nutritious Eating is Enjoyable, Not Restricting” includes a must-try recipe for Pumpkin Lima Bean soup! Don’t miss it!
PTC Awards Banquet
PTC Annual Awards Banquet is Saturday, January 21 at Marlbank Farms Clubhouse in Yorktown. Appetizers at 6,dinner at 7, entertainment and awards 8. A Signup Genius email has been sent. If you did not receive one, contact Maria Peters at PTCSocialCoordinators@gmail.com. I look forward to seeing you for an evening of delicious food and drink, …
Monday Night Hill Workout
Chilly hill workout this evening at Yorktown Beach but both walkers and runners showed their holiday spirit. Every Monday at 4 pm meeting at the first floor of the parking garage.