Many hands, little work thanks to this amazing group of newsletter stuffers. Great food and fellowship followed. Join us next time on November 17 hosted by Jeanne Foccia (address in this month’s newsletter). Photo by Jeanne Foccia.

Over the holidays food banks are brimming with donations but are hurting now. In the month of October when we meet for hills, intervals, or the general meeting, consider contributing canned vegetable or vegetable-beef soups, canned vegetables, individually packaged granola bars, instant oatmeal, jelly, crackers, and ready-made meals (Hamburger Helper type), and/or toilet paper.

Due to flooding and high winds, hill workout has been officially canceled – Oct. 3. Be safe if you venture out.