PTC Membership Meeting ( open to all members ), Tuesday, October 16, 7:15 p.m. at the Hampton Center for Health and Fitness, 4001 Coliseum Drive, Hampton. Our speaker for the October 16 meeting will be Kristian Hill (MSAT, LAT, ATC), Athletic Trainer at Riverside Orthopedics, Sports Medicine & Physiatry Specialists. He will address injury prevention, particularly the ramifications …
PTC General Meeting, Tuesday, September 18, 7:15 PM
PTC Special Presentation Tuesday, September 18 7:15 p.m. Nelson’s Grant Clubhouse 8106 George Washington Memorial Highway Yorktown PTC member Scott Bartram will present Evolution Running—Running Faster with Fewer Injuries. The DVD explains how to use efficient techniques to reduce the energy cost of sustained fast running. Come to the meeting and kick off your fall running with this nationally-recognized …
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Registration open for Fast Before the Feast 5K
Fast Before the Feast 5K Thu November 22, 2018 SIGN UP DONATE TO FOODBANK LOCATION: NEWPORT NEWS, VA US 23601 DIRECTIONS TYPE: RUN OR RUN/WALK We are excited to inform you of a few additions to this year’s Fast Before the Feast 5K held on Thanksgiving Day. • Chip Timing • Wave Start • Group discount for 4 …
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