Runners, the Colonial Road Runners 8th Annual Powhatan Creek Trail 5K Run/Walk (8:30 a.m. and 8:35 a.m.) and One Mile Fun Run/Walk (8:00 a.m.) will take place Saturday, September 19, 2020 at Clara Byrd Baker Elementary School, 3131 Ironbound Road, Williamsburg, VA 23188.This is a Colonial Road Runners Grand Prix Event. Online registration open until …
2020 Hampton Roads Cross Country Series at Poquoson Running Trail
The HR Cross Country Series is open to runners 5th grade and up with races held on 10/3, 10/17 and 11/7 on the Poquoson running trails. Due to the looping course, the maximum seed time for the 5K is 28:00 minutes with a limit of 200 runners (4 waves of 50 runners each, separated by …
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Have a Running Buddy! It may save your life!
This tragic news article from Arkansas is a sad reminder that everyone is vulnerable out there on the running trails and roads… runners, particularly females, should always have a running buddy to deter attackers. https://people.com/crime/missing-arkansas-jogger-sydney-sutherland-found-dead/