Active On The Peninsula Since 1955
Dr. Howard Roesen, a podiatrist, will be the guest speaker on Wed., May 18th. The title of his talk will be “How to Avoid Overuse Injuries”. He currently practices on the Peninsula with Affiliated Podiatrists, A Division of Foot & Ankle Specialists of the Mid-Atlantic. He has over 25 years of experience in podiatric medicine, practicing since …
Continue reading “Guest Speaker at the General Membership Meeting”
See you next week!
14 legs on six runners worked through 16 x 200 meter repeats with 100 meter jog rest. See you next week where everyone is welcome. I tailor workout to all levels of ability! 🐶 Wednesdays at Tabb High, 6 pm
A perfect temperature for four sets of negative splits, short rest 400/800’s. The group cruised through the workout. See you next week at Tabb High at 6 pm Wednesday nights. A beautiful sunny Monday brought runner to Yorktown Beach hills at 4 pm and 6 pm. Running or walking hills is a great way to …
The official Yorktown Hills Run, 4 pm and 6 pm, is canceled today, Monday 18 April, due to rain. See you next week.
Something to look forward to this week…. Intervals. You can be part of this great-looking, hard-working running group! Last week they easily worked through 8 x 400’s, and 2 x 800’s. Join them this Wednesday at 6 pm at Tabb High School, Coach Steve is getting so much better at selfies!
The 4:00 crew was missing a regular but he had a good excuse – he is running Boston next week-Good Luck Chris. The weather was sunny but breezy. The 6 pm crew had 3 unidentified participants along with Steve, Will, and Ashley. Hope they could keep up. Join us every Monday at Yorktown Beach to …
The 3 major club presidents in Hampton Roads from the Tidewater Striders, Peninsula Track Club, and Colonial Road Runners are introducing the new 3 Club Challenge this year! Run all three of each clubs’ major races, Victory at Yorktown 10K (CRR), Elizabeth River Run 10K (TS), and Yorktown Battlefield 10-Miler (PTC) and get an awesome challenge medal …
Yorktown Beach Hills this Monday Night times 2! The original 6 pm crew is back along with the expansion team that meets at 4 pm. Now there are two opportunities to increase your endurance and run or walk with two great groups of people. Meet in front of the parking garage at your selected time.
Running opportunities with PTC. Walk or run 10 hills on Mondays at 4 (currently) meeting by the first floor of the garage at Yorktown Beach. Wednesday Wintervals at Tabb High School at 6 pm. From coach Steve, “Beautiful pre-spring for intervals. A small but gorgeous group (minus 1) made their way through 10 x 400 …